23+ hatch squat calculator

No more fiddling with spreadsheets and print outs at the gym. Round to the nearest whole.

Hatch Squat Calculator On The App Store

Select pounds or kilograms.

. Download Hatch Squat Calculator and enjoy it on your iPhone iPad. Web Download Hatch Squat Calculator and enjoy it on your iPhone iPad and iPod touch. Web The Squat Max Calculator is an estimation of your 1 RM Rep Max Squat.

Release the safety handles inhale and lower. Squat Max Calculator Fill in the number of repetitions and the weight you can squat today. Web No more fiddling with spreadsheets and print outs at the gym.

The app also makes it easy to keep track of where you are. This app calculates the. Web I used the Hatch Squat Program for the first 10 years of my lifting career and it guided me to a 210 kg back squat at 75 kg body weight.

Web To start for all programs enter your current 1 rep max squat in the box labeled Current 1RM top of the spreadsheet in pounds or kilos. Web Read reviews compare customer ratings see screenshots and learn more about Hatch Squat Calculator. Web This app is a simple Hatch Squat Program calculator.

Web Step into the machine placing your feet shoulder-width apart and your shoulders and back against the pads. Enter your training max for back squat and front squat. Web This app calculates the weights you should use based on your one rep maxes for the 12-week Hatch Squat protocol.

Squats Calculator Max Rep Calculator For Back Squat